Air conditioning is a lifesaver on harsh summer days. But can that cool comfort come at a cost to your health? The answer is yes, but only if your AC isn’t properly maintained. Let’s explore how your AC can impact your indoor air quality. Learn how to create a cool and healthy environment in your home.
The Trouble with Trapped Air
Unlike fans, which circulate air throughout a room, ACs cool down the air itself. While this feels great, they don’t actually remove hot air. Instead, they recirculate the same air over and over again. If this air isn’t filtered well, it can trap unwanted guests like:
- Dust mites: These microscopic creatures thrive on dust particles and can trigger allergies and asthma, especially for those sensitive to them.
- Mold spores: Damp and dark places like neglected AC units can become breeding grounds for mold. Inhaling mold spores can cause respiratory problems, allergy, and even fatigue.
- Pollen: If your AC filters aren’t strong enough, pollen from outdoors can get in, making allergy miserable with itchy eyes, runny noses, and sneezing.
- Pet dander: Our furry pets shed tiny flakes of skin that can irritate allergies. If you have pets and an AC, regular cleaning is key.
AC Problems: Symptoms to Watch Out For
If your AC is making you sick, you might experience some of these unpleasant symptoms:
- Stuffy nose: Constant congestion can be a sign of irritated sinuses from allergies circulating in the air.
- Dry cough: Dry air from the AC can irritate your throat and lungs, leading to a continuous cough, especially at night.
- Itchy eyes: Dust and other allergens can irritate your eyes, making them itchy and red.
- Headaches: If you get frequent headaches after spending time in the air conditioning, it could be due to poor indoor air quality.
- Fatigue: Feeling tired for no reason? Indoor air pollution can bring down your energy levels.
Creating a Cool and Healthy Home
The good news is that you can take steps to prevent your AC from becoming a health hazard. Here’s what you can do:
- Change your air filters regularly: This is the most important step. Most filters need changing every one to three months, depending on usage and local dust conditions. Forgetting to change your filters is like trying to clean your house with a clogged vacuum cleaner – it’s simply not effective.
- Schedule AC maintenance: Regular professional cleaning of your AC unit helps remove built-up dust. It cleans debris that can get trapped inside the system and re-circulated throughout your home. A professional can keep your AC running smoothly and efficiently.
- Improve ventilation: Open windows and doors whenever possible, especially during mild weather. It brings in fresh air and reduces reliance on recirculated air. This helps dilute any existing pollutants and allergens.
- Consider an air purifier: An air purifier acts like a tiny air vacuum cleaner. It actively removes allergens and pollutants from your indoor air. This provides an extra layer of protection for your lungs. Air purifiers can be especially helpful for people with allergies or asthma.
Brewer’s Air Conditioning & Heating transforms your home into a cool and healthy place with top-notch air duct cleaning in Phoenix.
Humidity Level Should Be Under Control
Mold thrives in damp environments. While ACs remove moisture from the air, which is great for comfort, too little moisture can irritate your skin and airways. Aim for a humidity level between 30% and 50% in your home. A humidifier can add moisture during dry winter months. On the other hand, a dehumidifier can remove excess moisture during the summer.
How Does Brewer’s Air Conditioning & Heating Help?
Brewer’s Air Conditioning & Heating helps improve your home in several ways:
Better Air Quality: We clean and replace air filters to remove dust.
Optimal Performance: Our regular maintenance keeps your AC running efficiently, avoiding breakdowns.
Longer Lifespan: Proper maintenance saves you money by preventing costly AC repairs or replacements.
Increased Comfort: A well-maintained AC cools your home effectively, especially on hot days.
Expert Advice: Our team can answer your questions and recommend the best solutions for your needs.
We offer services like AC cleaning service, filter replacements, maintenance plans, emergency repairs, and installations. Our certified technicians ensure quality service, backed by warranties.
Conclusion
These are simple tips to keep your AC running smoothly. Brewer’s Air Conditioning & Heating ensures you’re breathing clean, healthy air all year round. A well-maintained AC is an AC that keeps you cool and comfortable without compromising your health. So, breathe easy and enjoy the cool comfort of your home!
With Brewer’s Air Conditioning & Heating, enjoy cleaner air, cooler days, and a more comfortable home.
